Search Result
Similar Tags to 'IGNITION'
Blog Search Results
Get to know our team and our products in tonights party.
Take a look around our new and improved webiste.
Looking forward to seeing you...
DYNAMIS is proud to announce their partnership with elite personal trainer and owner of Dreambody, Paul Anthony. At DYNAMIS we are very particular which trainers and fitness professionals we...
The DYNAMIS Girls program has worked so well that we are expanding it! Through our travels we havemet some of the most beautiful and hard working girls in the industry and would love to see them...
Congratulations to DYNAMIS Girl Heather Robertson! - Fitness Model Heather Robertson Wins Inside Fitness Hot and Fit 100 2010
DYNAMIS Girl Heather Robertson has been chosen by Inside Fitness Magazine as the Hottest and Fittest model in the industry for 2010. She was chosen for her stunning looks on and off stage,...
Effect of BCAA Supplementation on Muscle Protein Synthesis, Anabolic Signaling, and P70-S6k Phosphorylation when combined with Resistance Training.
By: Evan Ward BScHK, CSEP-CPT
The...
Many people new to sports nutrition will listen to their friends for information about what the best and safest supplements are to take. The issue is, their one friend will say Supplement...
I was visiting my parents the other day when my Mom (whom I had grown up believing knew everything) couldn't explain to me why she liked antioxidants. She told me she knew it had something to...
... B6 - Pyridoxine
7. Vitamin B7 - Biotin
You can get all your daily recommended intake (RDI) of B Vitamins from DYNAMIS IGNITION-xT while burning fat - and keeping your muscle on. Learn more...
... fat burning makes it one of the most powerful ingredients to have in your fat fight fighting arsenal!
DYNAMIS IGNITION-xT™ is formulated with 40mg of Capsaicin Extract Standardized for 100,000 Scoville Heat Units (SHU) for...
Are you looking for a good snack mid day that will fill you up, improve energy, stabilize blood sugar, increase muscle protein synthesis, and help you burn fat?
Try this recipe for...
DYNAMIS Exercise Tip - Improve Your Squat and Deadlift Now! - Squat and Deadlift Technnique and Tips to Lifting Heavy
Traditionally seen as powerlifting and sport specific exercises, the barbell squat and deadlift are 2 of the most important exercises for any athlete, bodybuilder, or fitness competitor. Both of...
The DYNAMIS Girl Search is in full force! Get your entry in before March 7, 2011!
We are looking for girls in the fitness industry to represent the fastest growing sports nutrition brand...
DYNAMIS welcomes Fitness Athlete Dallas "Real Deal" Rae to the team! Placing 3rd in her CBBF competition last year, she is training hard and focusing to get her IFBB Pro Card in 2011. On...
DYNAMIS and State of the Art Personal Trainer Paul Anthony owner of Dreambody present the 1st Annual DYNAMIS Dreambody Challenge!
Have you ever wanted to reach your fitness goals and get your...
National Champion Jaclyn Wilson wins the Search for the Next DYNAMIS Girl! - Jaclyn Wilson winner of Search for the Next DYNAMIS Girl
The winner of the Search for the Next DYNAMIS Girl is...Jaclyn Wilson
Jaclyn Wilson grew up in the rural community of Boiestown, New Brunswick, Canada. After graduating high school she went on to...
Workout Strategies and Tactics #1
Use compound exercises for size:
Try incorporating squats, bench presses and deadlifts the core of your mass/bulk building program. You can...
... 10 contestants and DYNAMIS' own CEO Evan Ward. Each contestant received a 3 month supply of the DYNAMIS product line (IGNITION-XT, FUEL-XRM, and REFUEL-S6k) along with a 3 month personally designed training and nutrition program by reknowned...
The Placebo Effect, Mind Over Matter and Using the Force! - High Performance, Intuitive Fitness with Mad Dawg Mills
My Strength and Conditioning Coach, Bret Contreras‘ First Law of “Man Training” is this, => “You have to put plates on a barbell with the smooth edges on the outside...
DYNAMIS - The Right Start to Your Cardiovascular Training Program - How to Build a Good Base for Cardiovascular Endurance like a High Level Endurance Athlete
By DYNAMIS Biathlete Andrew Chisholm
Having learned how to run before I learned how to walk, it wasn’t much of a surprise that I decided to go down the road of the endurance...
DYNAMIS welcomes WNBF Pro Tamara Garvie to the DYNAMIS expert panel!
Tamara, entrepreneur and mother of 2, completed her first fitness competition at the INBF Fitness and Figure...
By: Tamara Garvie
What can I do to get in shape? Where do I start? What can I eat? These are questions I hear all the time when I’m coaching people to determine their...
... the past 13 weeks Warren has been supplementing with the entire DYNAMIS Sports Nutrition line including DYNAMIS IGNITION-XT™, DYNAMIS FUEL-XRM™, and DYNAMIS REFUEL-S6k™ while training hard 5 times per week with Alpha...
TUT Training for MORE MUSCLE in LESS TIME! - How to make the most out of every rep for unbelievable results in the gym
So what is TUT Training?
You may be thinking this is an ancient exercise technique developed in the time of King Tut and the ancient Egyptians, or you may have no idea at all what TUT Training...
... change their physique and get their dream body. Each challenger was provided with a 3 month supply of each DYNAMIS product (IGNITION-xT, FUEL-xRm, and REFUEL-s6k) and a guide on how to supplement with them for maximum results along with a 3 month...
After 12 weeks of the DYNAMIS Dreambody Transformation Challenge many of the contestants radically changed their lives and body composition by cutting a combined total of 116...
Tags: DYNAMIS, Dreambody, Paul Anthony, Transformation Challenge, Exercise, DYNAMIS FUEL, DYNAMIS IGNITION, DYNAMIS REFUEL, DYNAMIS FUEL-XRM, DYNAMIS IGNITION-XT, DYNAMIS REFUEL-S6k, Sports Nutrition, Weight loss, Chelsea Cutting, Beverly Barker, Adam Avitan, Brigitte Messaoud, Craig Velae, Andrew Sutherland,
General Training Tips for Bodybuilders #1
Keep a Training Journal/Log:
By using a journal to document your bodybuilding journey you can objectively and accurately assess your progress,...
... taking a 1-minute break, this will get your cardio going really good! To amplify your results and burn fat faster check out IGNITION xT below, the most effective fat burner available that burns fat not muscle!
Cheers and Enjoy!
Evan...
Advanced Bodybuilding Techniques
Use Forced Reps:
Forced reps are a technique to extend a set and maintain intensity beyond failure. When you have reached initial failure...
DYNAMIS' Jaclyn Wilson IFBB Pro Featured in Inside Fitness Magazine - 2 Page Interview with Jaclyn Wilson in Inside Fitness Magazine Issue #28
Small town New Brunswick girl Jaclyn Wilson has been taking the world of fitness modelling by storm in the past few months with no signs of slowing down!
After earning the most prestigous pro...
... that cannot be found anywhere else!
The innaugral Deal of the Week starts today (July 25, 2011) and consists of IGNITION-xT, a set of DYNAMIS Dog Tags branded the way you want, and some stickers for you to show some DYNAMIS love! Get it...
Tags: nutrition, fitness, health, dynamis, fat burner, supplements canada, IGNITION xT, HARMONIX 11Hz,
Bodybuilding Nutrition
Be Consistent:
Bodybuilding athletes require a steady stream of quality nutrients that must be done seven days a week, every week. While you make adjustments to your...
2 Huge Reasons You Can't Lose The Belly - 2 Reasons Why People Are Still Fat Despite Diet and Exercise
In Canada, 13 million people were overweight or obese in 2010. Considering the entire population of Canada is only about 34 million people, that is 38% of the population that is considered...
Vitamins and minerals are essential for a human body to function. They perform a huge number of functions in the body and are so important that many people supplement with pills to reach their...
TUT Training - Phase 2 - High Tension Volume Workout - Build Muscle Density, Boost GH and Testosterone, Radically Increase Explosive Strength
Welcome to Phase 2 of the DYNAMIS TUT (Time Under Tension) Training Regimen. The second phase of the program is a high volume-strength phase that involves a high volume of compound exercises...
Training Tips for Bodybuilding 5 - Supplements - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Supplements:
Glutamine
Glutamine is a popular supplement consumed by many bodybuilders but not all of them take it as often as they should or take it at optimum times within the day....
Vitamin B1: Thiamine
Thiamine is a special vitamin because it holds the title of being the first water soluble vitamin ever to be described. This research laid the groundwork for scientists to...
Sarcopenia Quick Overview:
It is the loss of muscle, nervous, and other tissue in the body due to aging.Can be effectively mitigated by 3 main actions:
1. Proper diet and exercise early in life...
Exercises for Men to Improve Sexual Endurance and Performance - Sexercise for a Better Workout in Bed - Men's Edition
When I was a full time personal trainer at many different gyms and private clubs, I had experienced many weird things; dangerously poor exercise form, people complaining of others in...
Training Tips for Bodybuilding 6 - Specific Tips - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Specific Training Tips
Use Incline to Build Your Chest:
One of the number one pec builders is bench presses at 30 degree incline. Using proper form and feeling the stretch in your chest as you...
Vitamin B2 - Riboflavin
Riboflavin, or Vitamin B2, is another water soluble vitamin that is usually found in B-Vitamin complex supplements and is even used to enrich consumer foods. It is...
Vitamin B3 - Niacin
Vitamin B3, also known as Niacin, Nicotinic Acid, or Nicotinamide, is much like the other B-Vitamins as it is water soluble and its primary functions are to help with cellular...
Training Tips For Bodybuiding 7 - Recovery and Recuperation Tips - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Recovery & Recuperation Tips
Schedule Rest Days:
If you train with 100% intensity which is an absolute must if you want to make progress in your development then you must schedule days off...
What is Life if we do not follow our Dreams?
It is a significant balancing act when you are following your dreams while also attending to your duties…..Check that, it’s a JUGGLING...
Learn how to Breathe Properly!!
Last time I checked, Air was something we needed every moment of everyday that we live. How is it that most people do not know how to breath properly? ...
Vitamin B5 - Pantothenic Acid
Vitamin B5, or Pantothenic Acid was first discovered in 1919 by Roger J Williams and is one of the many water soluble B-Vitamins. Very much like many of the...
Supplements for your Ears:
Increasing performance with music
Some of my greatest lifting experiences where I smashed through personal best weights or distances have been when the perfect song...
Muscle Building Exercise: Walking Lunges with Dumbbell Punch and Press - An MMA Inspired Exercise to Help Build Core Strength and Functional Lean Muscle
Muscle Groups Targeted: Quadriceps, Core (Rectus Abdominus and Obliques), Triceps/ Biceps, Deltoids (Shoulders), Chest, Calves
Type of...
There is a universal lesson to be learned when flying that not many people recognize. Always secure your oxygen mask before helping others apply theirs. A wise Master put it into more literal text...
Training Tips for Bodybuilding 8 - Gym Tips - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Training Tips in the Gym
Abs:
The abdominal muscle is a uniquely long shaped muscle and must be worked from both the top and the bottom. Many athletes concentrate on just...
Vitamin B6 - Pyridoxine
Pyridoxine is one of the many different types of Vitamin B6 (there are 7 forms!) that have been isolated but is the most commonly found for use in B-Vitamin pills and...
Training Tips for Bodybuilding 9 - Overtraining - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Overtraining:
One topic that seems to be avoided in the bodybuilding world more often than not is the topic of Overtraining. Some experts have estimated that at least 90% of all bodybuilders are...
Power Exercise: Barbell Push Press - Power Exercise to Build Muscle and Improve Full Body Explosive Power
Muscle Groups Targeted: Shoulders, Quadriceps, Core (Rectus Abdominus and Obliques), Triceps
Type of Exercise: Power, Explosive Strength
Exercise...
Balance & Functional Strength Exercise: Single Leg Romanian Deadlifts - A great single leg exercise working balance and strength targeting the hamstrings, ankle stabilizers, and core
TYPE OF EXERCISE:
Balance, Functional Strength
MUSCLES...
Training Tips for Bodybuilding 10 - Selecting A Personal Trainer - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Personal Trainers
Just as nutrition and cardio exercise are important factors in losing fat, so is weight or resistance training. Its positive health benefits have made personal training a...
Muscle Building Exercise: Single Leg Split Squats - A Single Leg Muscle Building Exercise to Improve Quad Strength and Improve Squat Power and Strength
TYPE OF EXERCISE:
Functional Strength, Muscle Building
MUSCLES TARGETED:
Quadriceps
Glutes
Hip...
DYNAMIS Athlete Duane de Jager Earns IDFA Pro Status! - DYNAMIS Natural Bodybuilder Duane De Jager earns IDFA professional bodybuilder status!
... of earning a pro card. In preparation for the IDFA Western Canada Classic for the past year, Duane used DYNAMIS products (IGNITION xT, FUEL xRm, and REFUEL s6k) to put on natural muscle, and to cut fat before his competition and earning his...
Muscle Building Exercise: Bent Over Barbell Rows - Exercise to build the lats and back muscles, improve muscle density, and sculpt a V-Shape taper
TYPE OF EXERCISE:
Functional Strength, Muscle Building
MUSCLES TARGETED:
Latissimus Dorsi...
DYNAMIS is proud to welcome Steph Marques to the team!
Steph is a proud International Drug Free Association (IDFA) fitness competitor holding a Pro Card for Fitness. She currently lives in...
... B6 - Pyridoxine
7. Vitamin B7 - Biotin
You can get all your daily recommended intake (RDI) of B Vitamins from DYNAMIS IGNITION-xT while burning fat - and keeping your muscle on. Learn more by clicking on the link...
Jaclyn Wilson Receives Achievement Award from NBFPA - Jaclyn Wilson IFBB Pro/DYNAMIS Athlete honoured for her achievements by New Brunswick Fitness and Physique Association
IFBB Pro and DYNAMIS Athlete Jaclyn Wilson received an Achievement Award from Garry Bartlett the President of the New Brunswick Fitness & Physique Association (NBFPA) on Saturday November 12...
DYNAMIS IGNITION xT™ 1.0 was the original run of IGNITION formulated with Antioxidants, Caffeine, Green Tea Extract, and Cayenne Pepper and other herbs to burn subcutaneous fat while...
Easy Healthy Recipes - Lean Meal Replacement Smoothie - DYNAMIS Lean Meal Replacement Shake - Burn Fat, Build Muscle, Improve Energy, and Cleanse
This is a great recipe for a lean meal replacement shake to keep your metabolism up in the middle of the day or to give you an energy boost first thing in the morning. This recipe includes an...
... section below and go right to the workout at the bottom of the page!
Science/Details
This is Phase 1 of the IGNITION xT™ Fat Burning workouts, this phase will last for 2 weeks and will be performed 4 days a week (M,W,Th,F)...
The Mental Training Trifecta - Guest Blogger Chris Henderson (I Am Fitness) Discussing Mental Aspects of Training
"On today's guest blog we have Chris Henderson, certified personal trainer specialist from I Am Fitness. He duscusses the mental aspect of training in 3 distinct areas of...
How to Calculate Maximum Heart Rate The New Way! - Calculate the Best Heart Rate to Burn Fat or Improve Cardiovascular Endurance
Whether you are a professional athlete or you workout a few times a week to stay healthy everyone should know what their maximum heart rate (HRmax) is. Whether you want to target your cardio...
Our new IGNITION xT™ and HARMONIX 11Hz™ formulas are set for delivery this week! In order to celebrate the first of the newly labelled and formulated products, we are...
Carnitine, Theobromine, DMAE and 7 Other Ingredients Removed from Schedule F in Canada! - Carnitine, Theobromine, DMAE and Other Supplements No Longer Banned in Canada
When it comes to Sports Nutrition, regulations in Canada are among the most strict in the world since the inception of the Natural Health Products Directorate (NHPD) program that has really started...
There are a few times in the year when it is nearly impossible to keep on track with training and diet and Christmas is definitely one of those. You worry about having all your gifts bought, your...
DYNAMIS Sports Nutrition Insider Interview! - DYNAMIS CEO Evan Ward Gets Interviewed by SNI at CHFA East
Check the video to see DYNAMIS President and CEO, Evan Ward, speak about the new products we have coming in...
DYNAMIS would like to welcome WBFF Pro Fitness Model, Meghan Rae, to the team! After travelling extensively and always staying fit, Meghan decided to compete in 2011 with the WBFF. On July 2, she...
I believe that one of the most undertrained areas for nearly everybody is their grip. With functional training being one of the most recent trends in the fitness industry this is...
... make sure to check out our nutritional products to assist you in your training and preperation.
- IGNITION-xT for cutting, fat burning, and extra energy
- FUEL-xRm for training and building muscle mass
-...
Training Tips for Bodybuilding 11 - Body Composition - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
... of body weight per day when following a hypocaloric diet.
Include a thermogenic supplement in your diet such as Dynamis IGNITION-xT
Assess body composition frequently to confirm that weight loss is coming from stored body fat and not lean...
LeuciBurn Technology Only in IGNITION xT - What LeuciBurn™ Technology is and How it Helps You Burn Fat, Not Muscle
... Technology?
LeuciBurn™ Technology is a new blend of ingredients that we introduced into the new, stronger IGNITION xT™ 2.0
It contains an unique blend of 2 ingredients to optimize the conditions in your body...
Training Tips for Bodybuilding 12 - Anabolic Effect of Water - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
The anabolic effect of water in strength training:
I think we've all heard the 'drinking a lot of water is good for you' line more than we can count. To...
One of the most common pieces of advice that is given to new trainees is to maintain a “neutral spine” or a “flat back.” However, this advice is rarely properly explained....
Hello all my little fitness monsters out there! Alas today I shall blog about the magical journey of becoming fitness models and sponsored athletes.
How do you get there, you...
Choosing the right city for the Olympics must not be an easy task. I would hate to be on that committee.
As of February 15, 2012 the race for the 2020 Summer Olympics bid has narrowed after the...
I had the opportunity in the last few days to try the new flavors of REFUEL-S6k (one brand new, Black Forest Cake, and the other a new version of White Chocolate Brownie) and they are good. They...
DYNAMIS Products To Launch into GNC Canada Summer 2012 - DYNAMIS Partners with Leading Sports Nutrition Retailer GNC
... health retailer General Nutrition Centers Inc. in Canada (www.GNC.ca). The entire line of DYNAMIS products (including IGNITION-xTTM, FUEL-xRmTM, REFUEL-s6kTM, AMINOPulseTM, and HARMONIX-11HzTM)will be available in GNC stores across Canada, as...
The concept of exercising to prevent injury is a controversial one; however, there is a lot of research that supports this practice. So what do you need to know about exercising if you want to...
... Houston, M.E. (2006) Biochemistry Primer for Exercise Science (3rd Edition)
United States: Human Kinetics.
DYNAMIS IGNITION xT™ helps your body metabolize fats and carbohydrates to use as metabolic fuel during exercise. Click here to...
Ian Mills Claims America's Cup Circuit Overall Title in Skeleton! - DYNAMIS Team Member Takes Mens' Skeleton Champion in America's Cup Circuit 2011-2012
... have been using DYNAMIS products since January, 2011. I use Fuel-XRM every time I train and compete, IGNITION-XT when I need that extra kick, Refuel-S6k after every training session and Harmonix-11Hz to wind down after high...
DYNAMIS, Sponsor of the 2012 Canadian Powerlifting Union (CPU) National Championships - DYNAMIS Sponsors 2012 CPU National Championships in Calgary, AB April 10-14, 2012
DYNAMIS is an Official Sponsor of the 2012 Canadian Powerlifting Union (CPU) National Powerlifting and Bench Press Championships taking place at the Delta Hotel South in Calgary, AB from April...
Andrew Chisholm Biathlon Season Recap - DYNAMIS Biathlete Finishes 2nd In the North American Cup and 2nd at North American Championships
DYNAMIS athlete Andrew Chisholm finished his 2011 - 2012 biathlon season strong with his second place finish overall at the North American Championships, in Fort Kent, Maine for...
Many people who exercise regularly are well aware of its benefits. Impact exercise such as weight lifting, running, etc can increase bone and...
I can’t stand when I hear some people’s fitness goals. “I want to lose 10lbs” or “I want to get toned” or, “I just want to make the...
Nutrition Basics: Fiber - The Difference Between Soluble and Insoluble Fiber || Foods that are High in Fiber
Dietary fiber refers to the non-starch polysaccharide components that are naturally-occurring in plants and plant-based food items and are non-digestible (unable to be broken down) by human...
Training Tips for Bodybuilding 13 - Reasons to Compete - DYNAMIS Natural Bodybuilder Duane De Jager M.Ed, B.Ed, BPE
Reasons to Compete:
It is interesting to watch some of the people attending a Bodybuilding - Fitness & Figure contest and the comments you hear from them as they leave noting they...
Pro Fitness Model Samantha Green Joins the DYNAMIS Team! - WBFF Pro and Hot and Fit 100 model Samantha Green joins the DYNAMIS team
DYNAMIS is proud to announce pro fitness model Samantha Green as the newest member of our team! Samantha earned her pro status though the World Bodybuilding & Fitness Federation (WBFF) in 2011...
DYNAMIS Athletes Take Home Top Finishes and Pro Cards at INBF Calgary Cup - Fiona Quiggin, Diana Todd, and Melissa Pham Dominate the INBF Calgary Cup on May 12, 2012
... performance!
Diana, Fiona, and Melissa used the DYNAMIS Certified Banned Substance Free product line including IGNITION xT, REFUEL s6k, and HARMONIX 11Hz during contest preparation for the INBF Calgary Cup and during the off season....
In February of 2011, DYNAMIS launched their first ever 'DYNAMIS Girl Search' to find a new female athlete to sponsor. It was a huge success with over 60 applicants from all over Canada,...
Bodybuilder Jim Archer Wins DYNAMIS Athlete Search at NPAA Calgary Classic - Lethbridge Athlete Jim Archer Newest Member of the DYNAMIS Team
Sunday May 20, 2012 at the NPAA (Natural Physique & Athletics Association) Calgary Classic marked the 2nd DYNAMIS Athlete Search where we looked for the next drug-free athlete to join our...
DYNAMIS Athletes Continue to Dominate the Stage - DYNAMIS Athletes Diana Todd and Melissa Pham Earn NPAA Elite Pro Cards
Members of the DYNAMIS athlete team continue to dominate the stage in drug tested fitness competitions as Diana Todd (top) and Melissa Pham (right) capture a total of 3 NPAA Elite Pro cards at the...
Bikini Model Superstar Tannis Miller Joins the DYNAMIS Team! - DYNAMIS Signs WBFF Pro Bikini Model Tannis Miller
FOR IMMEDIATE RELEASE
May 25, 2012
DYNAMIS Signs Tannis Miller WBFF Pro
Calgary, AB (May 25, 2012) - DYNAMIS Fitness and Lifestyle Inc. an innovative company leading the way in...
Originally Published at http://www.airtrainingsystem.com/blog/
It has been over a year, since I had forecasted, that I would provide my opinion on ‘the World...
Hey everyone,
Here is a video of some of the core training I take part in during the summer. Core training is never easy because pushing through fatigue until failure is one of the...
As the 2012 DYNAMIS Girl Search nears the final stages we have more sponsors who are bringing some prizes to the table to up the stakes! We have now added Travel Roller, Inside Fitness Magazine,...
Many people in modern society suffer from poor posture. This includes rounded shoulders, a forward flexed head, and slumped posture. Many times exercise is recommended to fix this, however this is...
FOR IMMEDIATE RELEASE ...
DYNAMIS Summer Stack Attack is Here! - Accelerate Your Results with your 2 Favorite DYNAMIS Capsule Products for Up to 30% Off
... 3 two-product stacks to help you get the physique you want for only $89.99.
Shredded for Summer Stack - AMINOpulse & IGNITION xT - BUY NOW for $89.99 (Regular $122.99) - Click HERE
This stack is specifically designed for those who are...
Tip #1: Wake up with a protein shake
To kick start your metabolism and boost energy in the morning make a protein shake the first thing you put into your body. During the time you sleep your body...
WBFF Pro Jeremy Dick: 7 Weeks Out From WBFF Worlds - Jeremy Dick's Prep for the 2012 WBFF World Championships
It’s getting down to crunch time and summer’s heating up here in Winnipeg making the usual temptations of patios, beaches and bad food even more appealing, and with the constant...
WBFF Pro Tannis Miller: 7 Weeks Out from WBFF World Championships - Tannis Miller's Prep for the 2012 WBFF
DYNAMIS Athlete Tannis Miller WBFF Pro talks about her training and preparation for the WBFF World Championships August 24-25 in Mississauga, ON.
To train with Tannis...
It has been a very exciting last few weeks in the DYNAMIS Girl Search! We had 40 beautiful women apply from all different backgrounds each with an amazing story they chose to share. We know it is...
DYNAMIS Signs IDFA Pro Bodybuilder Jason Ste. Marie - Jason Ste. Marie IDFA Pro Bodybuilder Joins the DYNAMIS Team
FOR IMMEDIATE RELEASE ...
WBFF Pro Jeremy Dick: 6 Weeks out from WBFF World Championships - Blog for Jeremy Dick WBFF Pro and DYNAMIS Athlete 6 Weeks Out From Competing
... hard and see you next week!!!
Here is my current diet plan.
Upon Waking: 8 oz Green Tea, Dynamis IGNITION.
Meal 1: 2 whole eggs, 6 egg whites, large handful fresh spinach, 2 oz Chicken, ½ cup Oatmeal...
WBFF Pro Samantha Green: 7 Weeks out from WBFF World Championships - DYNAMIS Athlete Samantha Green WBFF Pro talks about her preparation for the WBFF Worlds
DYNAMIS Athlete and WBFF Pro Samantha Green discussing her training, nutrition, supplements, and preparation for her pro debut at the WBFF World Championships in Mississauga, ON August 24-25....
Jeremy Dick WBFF Pro: 2 weeks out from World championships - DYNAMIS Athlete Jeremy Dick's training blog 2 weeks out from WBFF World Championships
Holy sh*t, we’re almost there! WBFF Worlds is approaching fast and things are really starting to come together as far as my prep has been going. I was bodyfat tested and came in...
DYNAMIS Athlete Photos from WBFF Worlds and Arsenik Photoshoot - Jeremy Dick, Samantha Green, and Meghan Rae in Toronto for photoshoots and WBFF Worlds
...
... Cran-raisins
Snack (30 minutes before Round 1 Judging): 1 Small Pink Grapefruit, Thermo
Thermo = DYNAMIS IGNITION xT
Prior to me stepping on stage I felt like I was as lean as I had been all week and weighed in at 168lbs and if...
CNS Training and Recovery - How to Train and Rest the Central Nervous System Properly When Exercising, By: Brett Guist BHSc MSc CSCS
At one point in time, every lifter could be considered a novice. What many beginner lifters will find is that they experience a significant increase in their weights during the...
Stand Tall: 3 Exercises to Strengthen your Lower Back - Stand taller, increase power, prevent injury, and improve your posture
Lower back injuries are an extremely common injury as a result of sports, overuse, and improper training/lifting technique that stem from a weak lower back and core (including transverse...
$1 For Every Product Sold Donated to Canadian Breast Cancer Foundation - What It Takes 12 Weeks Transformation Challenge Sponsored by DYNAMIS
During the 'What it Takes: 12 Week Transformation Challenge' from September 15 to December 8, DYNAMIS will be donating $1 for every product sold on the DYNAMIS online store to the Canadian...
DYNAMIS is proud to sponsor all natural sport, especially the tested bodybuilding, fitness, and figure leagues. We will attending the 2012 INBF Alberta cup in Edmonton, having a booth, and...
DYNAMIS Athlete Jim Archer's Lifestyle Transformation - How Jim lost over 40 lbs and began his journey as a drug-free bodybuilder
... during times like this that Jim really relied in DYNAMIS and their products. His favorite products include DYNAMIS IGNITION xT thermogenic and DYNAMIS REFUEL s6k protein. When you are training for something this intense over such a long...
Fiona Quiggin at the WNBF Pro Worlds - Wish DYNAMIS Athlete Fiona Luck as she Rocks the Figure Stage in Atlantic City!
This weekend, DYNAMIS athlete Fiona Quiggin will be taking a huge step in her already impressive natural figure career. After earning her WNBF pro card through the INBF Canada's...
Nadine Dumas Presents Life After Competing - Get used to life after your competition and be healthy and happy!
The competition season is drawing to a close and for may of you, it may have been your first competition. There are many changes you will go through post competition that can be difficult...
DYNAMIS Ambassador Helen FitPro Competes This Weekend! - Wish Helen The Best As She Rocks The OPA Stage On Nov 24
This coming weekend, Nov 24th/2012, DYNAMIS ambassador Helen FitPro (Business & FB name) will be competing at the OPA's 2012 GNC London Championships. Helen...
Fiona Quiggin Featured on the Cover of Optimyz Magazine - DYNAMIS Athlete Fiona Quiggin featured on her first magazine cover!
Congratulations to DYNAMIS Athlete Fiona Quiggin WNBF Pro who was featured on the cover of Optimyz magazine in their latest issue on news stands now! Fiona is also featured in a multi-page...
The Next 12 Week Challenege Sponsored by DYNAMIS - January 12 - April 6, 2013. Make the tranformation of your life and win a trip to Cayman Islands!
Nadine Dumas presents the next 'What it Takes' 12 Week Transformation Challenge starting January 12, 2013 sponsored by DYNAMIS sports nutrition, BelieveFit lifestyle boutiques, Lorna Jane...
Helen Petras has two Top 5 Placings at the GNC London Championships! - DYNAMIS Athlete Helen Petras wins 1st place in Grandmasters Figure and 4th place in Open Figure at the OPA London Championships
... routines. My clean contest diet was supplemented with AMINOpulse for my weight training, IGNITION for fat burning (both in the morning and afternoon), and I also used HARMONIX at night to improve...
Lisa Kulyk wins the 12 Week Transformation Challenge - Lisa Kulyk loses over 35 lbs and 18.5% in 12 weeks to win a trip to Grand Cayman
On December 8, 2012 the What it Takes!: 12 Week Transformation Challenge by Nadine Dumas came to a close with amazing transformations and dramatic changes in the physiques of contestants....
Fiona, 'year in review'...
"Well, what an incredible year this has been! 2012 has been a year of progress, development, learning, personal achievements and...
If you've ever attended a bodybuilding show or admired the bodies of fitness models in magazines the first thing you notice is how great everybody looks. Physiques are dialed in and look...
... offer it has been quite the journey. I am looking forward to the months ahead and the new goals I have set for myself.
The IGNITION xT has been great for helping me with the early mornings and getting a good start to the day as well the Harmonix...
... product! (Hit the link for more details).
Here are some ideas...
'Fit those jeans' Weight Loss Combo - IGNITION xT, AMINOpulse, HARMONIX 11Hz: IGNITION xT safely and effective raises the bodies metabolism and focus while...
... own stack! Need a boost to burn that extra holiday fat without eating away at your hard earned muscle? Try DYNAMIS IGNITION xT! And to complete the building and recovery process try HARMONIX 11Hz. Great not only for muscle...
... Well….. DYNAMIS is the one and has worked great for me. Once I started to feel and see the results from the IGNITION xT and Refuel s6k I fully committed to daily exercise along with healthy eating habits and started to take two...
Welcome to the New Year. January is well under way and if you are like any people out there your New Year’s resolution was to get in shape. It’s a worthy goal that is often...
Hi everyone! My name is Andrew Cleary, from Kanata, Ontario, and I am the newest member of the DYNAMIS family. To say I am excited to be a part of the team would be an understatement,...
... day, whether it is every exercise day or a day off from the gym I take all of the available supplements daily. On Days off IGNITION xT is great for starting my early mornings followed by a protein shake to replace a meal if I don’t have time...
24 Hour Fat Burning February - Burn fat and improve your body composition and recovery with this 'all around the clock' stack
Keep your metabolism up 24 hours a day - even when you sleep!
The DYNAMIS 24 Hour stack includes IGNITION xT and HARMONIX 11Hz. Take one serving of IGNITION xT in the morning, another...
Motivation by definition is 'the general desire or willingness of someone to do something.' Seems easy enough right? So why is it that so many individuals struggle to find and...
... Miller's Full body Blast: At Home Circuit
Warmup: 50 jumping jacks, 20 ea/leg mountain climbers, 15 sit ups
Take IGNITION xT 20 to 30 minutes before exercise. Set an alarm on your watch, computer, or cell phone for 12 minutes for...
We are nearing in on another contest season here at Impact and with that comes a lot of questions about competing, what it takes, how you get started, why athletes do it and how they do...
... Depending on your eating plan, use post workout and breakfast.
Thermogenics - A good fat burner/ energy product like IGNITION xT by Dynamis can help speed up your metabolism, burn calories and increase energy!
BCAA’s - When dieting,...
I just wanted to share a tip that I find helpful for myself and it may work well for you too. When a lot of people want to lose weight they base it off a month or two month goal plan (or longer). I...
HIIT (High Intensity Interval Training) – EFFECTIVE WAY TO BURN FAT FAST
This area of training has been proven to be extremely beneficial for myself in dropping body fat over the past...
... best results in any exercise program, make sure to properly supplement. Take REFUEL s6k after training for recovery, IGNITION xT for increased energy and fat loss, HARMONIX 11Hz in the evening to maximize rest and recovery, and AMINOPulse...
Congratlutions Michele Tse! You submitted DYNAMIS products you purchased in March to our Facebook page and have now won a prize package consisting of:
DYNAMIS T -Shirt
DYNAMIS...
... best results in any exercise program, make sure to properly supplement. Take REFUEL s6k after training for recovery, IGNITION xT for increased energy and fat loss, HARMONIX 11Hz in the evening to maximize rest and recovery, and AMINOPulse...
Boot camps, do they work?
Some say yes, some say no.
Depending on the instructor, for I believe every boot camp instructor is different. Some boot camps do 10 push ups, 10 burpee's, run...
Three years ago I approached DYNAMIS in hopes of scoring some cheap protein for a year. I gave them my “resume” of mediocre results, an active blog and facebook, and a guarantee of...
I’m in the gym chatting with my fellow weight lifters. Several of us compete, so we talk training as we aim to improve. Form, technique and diet are discussed but often it kind of ends...
Lately there has been a big push to go gluten free. While many people claim to be gluten free, they fail to recognize the underlying importance of why to be gluten free or not.
Gluten is just...
On my off days, when I can’t get outside to sprint in the summer, or I’m just looking to change things up and I don’t have much time I’ll hammer out this circuit to get a...
“Hello Everyone. Not to rush Christmas and New Year’s along but our Weight loss challenge is right around the corner!!!!” - Launa...
Arm toning DROP SET workout!
Complete this workout as a circuit, performing each exercise back to back to achieve maximum muscle failure… BURN TO FIRM!!
Warmup: 2 min cardio of...
Gallery Search Results
DYNAMIS Girl - Carley Tymiak
DYNAMIS Girl and WBFF Fitness Model Carley...
DYNAMIS Girl - Carley Tymiak
DYNAMIS Girl and WBFF Fitness Model Carley...
DYNAMIS Girl - Bree Lind
DYNAMIS Girl and WBFF Pro Fitness Model Bree...
DYNAMIS Girl - Alyssa Brown
DYNAMIS Girl and IDFA Natural Fitness Model Alyssa...
DYNAMIS Girl - Alyssa Brown
DYNAMIS Girl and IDFA Natural Fitness Model Alyssa...
DYNAMIS Girl - Bree Lind
DYNAMIS Girl and WBFF Pro Fitness Model Bree...
DYNAMIS Girl - Heather Robertson
DYNAMIS Girl, Cover Model, and WBFF Pro Bikini Model Heather...
DYNAMIS Girl - Heather Robertson
DYNAMIS Girl, Cover Model, and WBFF Pro Bikini Model Heather...
The DYNAMIS Jetta
The DYNAMIS Jetta Promo vehicle at the beginning on its 3 week Cross-Canada road trip form Nova Scotia to Vancouver that would mark the launch of the DYNAMIS product...
Inside Front Cover Ad - Inside Fitness #22
DYNAMIS 2 page spread ad in Inside Fitness Magazine #22 August/September...
REFUEL-S6k Ad - Inside Fitness #22
Ad for DYNAMIS REFUEL-s6k™ in Inside Fitness #22 Aug/Sept 2010...
DYNAMIS Team with Elvis Stojko
DYNAMIS CEO Evan Ward and Operations Manager Brian Park with Canadian Figureskater Elvis Stojko at the Calgary Stampede in...
FUEL-XRM Ad - Inside Fitness #23
DYNAMIS FUEL-xRm™ ad in Inside Fitness #23 Oct/Nov 2010...
REFUEL-s6k Ad - Inside Fitness #23
DYNAMIS REFUEL-s6k™ ad in Inside Fitness #23 Oct/Nov 2010...
DYNAMIS CEO Evan Ward Picture and Writeup - Inside Fitness #24
DYNAMIS CEO Evan Ward holding an Issue of Inside Fitness Magazine in the Toronto International Airport, featured in Inside Fitness #24 Dec/Jan 2011...
FUEL-XRM Ad - Inside Fitness #24
DYNAMIS FUEL-xRm™ Ad in Inside Fitness #24 Dec/Jan 2011...
REFUEL-S6k Ad - Inside Fitness #24
DYNAMIS REFUEL-s6k™ ad in Inside Fitness #24 Dec/Jan 2011...
DYNAMIS Girls 2 Page Spread - Inside Fitness #25
DYNAMIS 2-Page spread featuring the DYNAMIS Girls in Inside Fitness #25 Feb/March 2011 Hot and Fit 100...
1/3rd Page Ad - Inside Fitness #25
DYNAMIS line 1/3rd page ad in Inside Fitness #25 Feb/March 2011 Hot and Fit 100...
Inside Back Cover Spread - Inside Fitness #26
DYNAMIS 2 Page Inside Back Cover Spread in Inside Fitness #26 April/May 2011...
1/3rd Page Ad - Inside Fitness #26
DYNAMIS 1/3rd page Ad in Inside Fitness #26 April/May 2011...
Inside Back Cover Spread - Inside Fitness #27 GSP Issue
DYNAMIS 2-Page Inside Back Cover Spread in Inside Fitness #27 June/July 2011 GSP...
INBFs Mathew Park and DYNAMIS Athlete Dallas Rae
DYNAMIS Athlete Dallas Rae and President of INBF Mathew Park reppin' DYNAMIS Shirts for their early morning...
DYNAMIS CEO Evan Ward Presenting Award at NSABBA Provincials
DYNAMIS CEO Evan Ward Presenting the First Place Award for Bikini Short at the NSABBA Provincials in Halifax, Nova Scotia in May...
DYNAMIS CEO Evan Ward with the Nova Scotia Crew!
DYNAMIS CEO Evan Ward with Inside Fitness Publisher Terry Frendo, Photographer Garry Bartlett, 2010 Mr. Canada Santana Anderson, and Advanced Genetics CEO Chris Johnson at the NSABBA Athletes...
DYNAMIS Biathlete Andrew Chisholm with His DYNAMIS Branded Rifle
DYNAMIS Biathlete Andrew Chisholm poses for a picture after a 1st place finish with his Eddie Van Halen Inspired...
The DYNAMIS Team at Catalyst Supplements Grand Opening in Calgary, AB
The DYNAMIS Team Duane De Jager, Carley Tymiak, Heather Robertson, Evan Ward and Matthew Shewchuk demoing REFUEL-S6k and FUEL-XRM at Catalyst Supplements in Avenida Mall in Calgary, AB in December...
DYNAMIS Natural Bodybuilder Creg Taylor Taking his REFUEL-S6k Post Workout
DYNAMIS Natural Bodybuilder Creg "Chocolate Thundaa" Taylor taking his DYNAMIS REFUEL-S6k™ Post-Workout Protein shake after an intense back workout at Gold's Gym Northland in...
DYNAMIS Girl Amanda Lee and DYNAMIS CEO Evan Ward at the 2011 Toronto Pro Show
DYNAMIS Girl Amanda Lee and DYNAMIS CEO Evan Ward at the Toronto Pro Supershow 2011 after Amanda took part in the Musclemag Bikini Model Search! Looks like Evan needs a...
DYNAMIS Trainer Tamara Garvie Winning Her WNBF Pro Card
DYNAMIS CEO Evan Ward and INBF Official Misty Allen Presenting DYNAMIS Trainer Tamara Garvie with her Overall Figure Award and WNBF Pro Card at the INBF Calgary show in...
DYNAMIS and Inside Fitness
DYNAMIS CEO Evan Ward and COO Matthew Shewchuk getting a picture with Michelle Shaw and Ashlea Harlington from Inside Fitness Magazine at the WBFF World Championships in September 2010 in Toronto,...
DYNAMIS CEO Evan Ward at the top of Banded Peak in Kananaskis, AB
DYNAMIS CEO Evan Ward on the top of Banded Peak in Kananaskis, AB for the Banded Peak Challenge for charity, a 30 km return bike/hike every...
DYNAMIS CEO Evan Ward and COO Matthew Shewchuk posing in front of the DYNAMIS Jetta in Montreal
DYNAMIS CEO Evan Ward and COO Matthew Shewchuk outside of the DYNAMIS Jetta in Montreal, Quebec during a cross Canada road trip in...
DYNAMIS Team touring Suntrition Inc. Manufacturing Facility in Windsor, ON
The DYNAMIS Team touring Suntrition Nutraceuticals manufacturing facility in Windsor,...
DYNAMIS CEO Evan Ward at the DYNAMIS Booth at CHFA in Vancouver
DYNAMIS CEO Evan Ward posing in front of the DYNAMIS booth at CHFA West Expo in Vancouver, BC for the Launch of the DYNAMIS Sports Nutrition product line in Spring on...
DYNAMIS Team at CHFA Toronto with WBFF President Paul Dillett
The DYNAMIS Team at the DYNAMIS booth at the CHFA Expo East in Toronto, ON in September...
The DYNAMIS Team and MMA Fighter Ryan Ford at Aggression MMA
The DYNAMIS Team at the DYNAMIS booth with MMA Fighter Ryan "The Real Deal" Ford at Aggression MMA 3 in Edmonton,...
DYNAMIS CEO Evan Ward and the DYNAMIS Booth with Inside Fitness #22
DYNAMIS CEO Evan Ward posing with Inside Fitness Magazine Issue #22 at the CBBF Nationals in Saskatoon,...
DYNAMIS CEO Evan Ward at the DYNAMIS Booth at CBBF Nationals
DYNAMIS CEO Evan Ward at the old DYNAMIS Booth at CBBF Nationals in Saskatoon,...
DYNAMIS CEO Evan Ward and COO Matthew Shewchuk Striking a Pose at CHFA East
DYNAMIS CEO Evan Ward and COO Matthew Shewchuk Striking a pose at the Inside Fitness Suite at CHFA East in Toronto, ON in Sept,...
DYNAMIS CEO Evan Ward and Bodybuilding.com Model Jamie Eason
DYNAMIS CEO Evan Ward posing with Bodybuilding.com Spokesmodel Jamie Eason at the Arnold Classic Expo in Columbus, Ohio in...
DYNAMIS COO Matthew Shewchuk Entertaining the Crowd at INBF Calgary
DYNAMIS COO Matthew Shewchuk entertaining the crowd at the INBF Calgary Classic Bodybuilding show while DYNAMIS CEO Evan Ward laughs at Matt's joke in the...
DYNAMIS Motocross Athlete Devin Rochons' Motorbike Sporting the DYNAMIS Logo
DYNAMIS Motocross Athlete Devin Rochons' bike sporting the DYNAMIS...
DYNAMIS Motocross Athlete Devin Rochons' Motocross Sponsor Banner with DYNAMIS Logo
DYNAMIS Motocross Athlete Devin Rochons' Sponsorship banner set up at one of his races sporting the DYNAMIS...
DYNAMIS CEO Evan Ward and WBFF Figure 3rd Place Louise Delaney at the Calgary Show
DYNAMIS CEO Evan Ward and WBFF Figure 3rd place competitor Louise Delaney at WBFF Alberta Championships in Calgary,...
DYNAMIS CEO Evan Ward with DYNAMIS Girl Carley Tymiak and Louise Delaney
DYNAMIS CEO Evan Ward with DYNAMIS Girl Carley Tymiak after winning her WBFF Pro Card and Figure Athlete Louise Delaney after the Alberta...
DYNAMIS CEO Evan Ward with Fitness Personality Heather Robertson
DYNAMIS CEO Evan Ward and International Cover Model/Fitness Personality Heather Robertson at WBFF Alberta...
DYNAMIS COO Matthew Shewchuk and the DYNAMIS Jetta in Unionville, ON
DYNAMIS COO Matthew Shewchuk and the DYNAMIS Jetta in Unionville, ON during a cross-Canada road...
DYNAMIS COO Matthew Shewchuk and MMA Fighter Jason Day after his Tournament Win
DYNAMIS COO Matthew Shewchuk and MMA Fighter Jason Day after his tournament win and the Mind, Body, Soul MMA Tournament in Edmonton,...
DYNAMIS COO Matthew Shewchuk Curling Some Big Weight!
DYNAMIS COO Matthew Shewchuk Curling Some Big...
DYNAMIS COO Matthew Shewchuk after a 8k Hike to Three Isle Lake in Kananaskis Country, AB
DYNAMIS COO Matthew Shewchuk after a 8k Hike to Three Isle Lake in Kananaskis Country,...
DYNAMIS COO Matthew Shewchuk During an Epic 30 km Bike Ride Around Calgary
DYNAMIS COO Matthew Shewchuk During an Epic 30 km Bike Ride Around...
DYNAMIS Girl Jaclyn Wilson IFBB Pro MMA
DYNAMIS Girl Jaclyn Wilson IFBB Pro MMA...
DYNAMIS Girl Jaclyn Wilson IFBB Pro
DYNAMIS Girl Jaclyn Wilson IFBB...
DYNAMIS Girl - Jaclyn Wilson
DYNAMIS Girl Jaclyn Wilson IFBB...
A Bottle of DYNAMIS FUEL-xRm on Deevin Rochon's Motocross Bike
A Bottle of DYNAMIS FUEL-xRm on DYNAMIS Motocross Athlete Devin Rochon's bike. Devin uses FUEL-xRm before his motocross races to help with focus, grip strength, and...
DYNAMIS Motocross Athlete Devin Rochons' Helmets and his 5th Place Award on some DYNAMIS Product
DYNAMIS MotoCross Athlete Devin Rochon's Motocross Helmets with his 5th place finish award perched on top of a bottle of DYNAMIS FUEL-XRM and DYNAMIS...
1/3 Page Ad - Inside Fitness #28
DYNAMIS 1/3rd page ad in Inside Fitness Magazine #28 August/September 2011...
DYNAMIS 2-Page Spread - Inside Fitness #28
DYNAMIS 2-Page Spread in Inside Fitness Magazine #28 August/September 2011...
Interview with DYNAMIS Girl Jaclyn Wilson - Inside Fitness Magazine #28
Interview in Inside Fitness Magazine #28 with DYNAMIS Girl Jaclyn Wilson IFBB Pro in August/September 2011...
Page 3 of Jaclyn Wilson IFBB Pro Interview - Inside Fitness Mag #28
Page 3 of Jaclyn Wilsons Intervew/Article Feature in Inside Fitness Magazine #28 August September 2011...
Product Search Results
A Clinically Tested Fat Burner Designed for Elite Athletes.
IGNITION xT Muscle-Sparing Thermogenic is a 2-piece capsule product that is designed to burn fat through 6 different pathways,...
