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Effect of BCAA Supplementation on Muscle Protein Synthesis, Anabolic Signaling, and P70-S6k Phosphorylation when combined with Resistance Training.
By: Evan Ward BScHK, CSEP-CPT
The...
Bikini Model Superstar Tannis Miller Joins the DYNAMIS Team! - DYNAMIS Signs WBFF Pro Bikini Model Tannis Miller
FOR IMMEDIATE RELEASE
May 25, 2012
DYNAMIS Signs Tannis Miller WBFF Pro
Calgary, AB (May 25, 2012) - DYNAMIS Fitness and Lifestyle Inc. an innovative company leading the way in...
Originally Published at http://www.airtrainingsystem.com/blog/
It has been over a year, since I had forecasted, that I would provide my opinion on ‘the World...
DYNAMIS AMINOpulse Available Now! - The Ultimate Amino Acid Product || 6:1:1 BCAA Ratio with Leucine Metabolites HMB and HICA, Glutamine, ß-Alanine
DYNAMIS Fitness and Lifestyle Inc. has officially launched AMINOpulse™, the 4th product of the DYNAMIS 2.0 Sports Nutrition Line at the 2012 Toronto Pro Super Show June 1-3, 2012. The...
Hey everyone,
Here is a video of some of the core training I take part in during the summer. Core training is never easy because pushing through fatigue until failure is one of the...
As the 2012 DYNAMIS Girl Search nears the final stages we have more sponsors who are bringing some prizes to the table to up the stakes! We have now added Travel Roller, Inside Fitness Magazine,...
Many people in modern society suffer from poor posture. This includes rounded shoulders, a forward flexed head, and slumped posture. Many times exercise is recommended to fix this, however this is...
FOR IMMEDIATE RELEASE ...
DYNAMIS Summer Stack Attack is Here! - Accelerate Your Results with your 2 Favorite DYNAMIS Capsule Products for Up to 30% Off
... we are offering 3 two-product stacks to help you get the physique you want for only $89.99.
Shredded for Summer Stack - AMINOpulse & IGNITION xT - BUY NOW for $89.99 (Regular $122.99) - Click HERE
This stack is specifically designed...
Tip #1: Wake up with a protein shake
To kick start your metabolism and boost energy in the morning make a protein shake the first thing you put into your body. During the time you sleep your body...
WBFF Pro Jeremy Dick: 7 Weeks Out From WBFF Worlds - Jeremy Dick's Prep for the 2012 WBFF World Championships
It’s getting down to crunch time and summer’s heating up here in Winnipeg making the usual temptations of patios, beaches and bad food even more appealing, and with the constant...
It has been a very exciting last few weeks in the DYNAMIS Girl Search! We had 40 beautiful women apply from all different backgrounds each with an amazing story they chose to share. We know it is...
DYNAMIS Signs IDFA Pro Bodybuilder Jason Ste. Marie - Jason Ste. Marie IDFA Pro Bodybuilder Joins the DYNAMIS Team
FOR IMMEDIATE RELEASE ...
WBFF Pro Jeremy Dick: 6 Weeks out from WBFF World Championships - Blog for Jeremy Dick WBFF Pro and DYNAMIS Athlete 6 Weeks Out From Competing
Well another week has passed and things are starting to come in nicely, I just had my assessment Thursday and somehow I managed to lose 4lbs of fat and water, and still gained 1lbs of lean body...
WBFF Pro Samantha Green: 7 Weeks out from WBFF World Championships - DYNAMIS Athlete Samantha Green WBFF Pro talks about her preparation for the WBFF Worlds
DYNAMIS Athlete and WBFF Pro Samantha Green discussing her training, nutrition, supplements, and preparation for her pro debut at the WBFF World Championships in Mississauga, ON August 24-25....
DYNAMIS Presents: AMINO August! - Load up in amino acid supplements with DYNAMIS AMINO August. 2 Bottles of AMINOpulse™ for $99.99!
... to a month of education about amino acids we are also running a limited time offer on our designer amino acid product AMINOpulse™ Advanced Amino Matrix. The only amino acid product that combines BCAAs in a Leucine-heavy 6:1:1 ratio with...
How to supplement BCAAs for Strength, Lean Mass, and Recovery - BCAA dosing protocol. How to get the most out of your anabolic switch
... help your body rebuild muscle as you are causing microtears working out. Taking 5-10g of BCAAs or 1-2 servings of DYNAMIS AMINOpulse™ will create an anabolic environment in your body for muscle growth, will prevent muscle from being broken...
Jeremy Dick WBFF Pro: 2 weeks out from World championships - DYNAMIS Athlete Jeremy Dick's training blog 2 weeks out from WBFF World Championships
Holy sh*t, we’re almost there! WBFF Worlds is approaching fast and things are really starting to come together as far as my prep has been going. I was bodyfat tested and came in...
Well the WBFF Worlds has come and past and overall it was a positive experience. I didn’t attain my goal of placing in the top 10 but I can honestly say I did everything I possibly...
CNS Training and Recovery - How to Train and Rest the Central Nervous System Properly When Exercising, By: Brett Guist BHSc MSc CSCS
At one point in time, every lifter could be considered a novice. What many beginner lifters will find is that they experience a significant increase in their weights during the...
Stand Tall: 3 Exercises to Strengthen your Lower Back - Stand taller, increase power, prevent injury, and improve your posture
Lower back injuries are an extremely common injury as a result of sports, overuse, and improper training/lifting technique that stem from a weak lower back and core (including transverse...
$1 For Every Product Sold Donated to Canadian Breast Cancer Foundation - What It Takes 12 Weeks Transformation Challenge Sponsored by DYNAMIS
During the 'What it Takes: 12 Week Transformation Challenge' from September 15 to December 8, DYNAMIS will be donating $1 for every product sold on the DYNAMIS online store to the Canadian...
DYNAMIS is proud to sponsor all natural sport, especially the tested bodybuilding, fitness, and figure leagues. We will attending the 2012 INBF Alberta cup in Edmonton, having a booth, and...
Nadine Dumas Presents Life After Competing - Get used to life after your competition and be healthy and happy!
The competition season is drawing to a close and for may of you, it may have been your first competition. There are many changes you will go through post competition that can be difficult...
DYNAMIS Ambassador Helen FitPro Competes This Weekend! - Wish Helen The Best As She Rocks The OPA Stage On Nov 24
This coming weekend, Nov 24th/2012, DYNAMIS ambassador Helen FitPro (Business & FB name) will be competing at the OPA's 2012 GNC London Championships. Helen...
Fiona Quiggin Featured on the Cover of Optimyz Magazine - DYNAMIS Athlete Fiona Quiggin featured on her first magazine cover!
Congratulations to DYNAMIS Athlete Fiona Quiggin WNBF Pro who was featured on the cover of Optimyz magazine in their latest issue on news stands now! Fiona is also featured in a multi-page...
The Next 12 Week Challenege Sponsored by DYNAMIS - January 12 - April 6, 2013. Make the tranformation of your life and win a trip to Cayman Islands!
Nadine Dumas presents the next 'What it Takes' 12 Week Transformation Challenge starting January 12, 2013 sponsored by DYNAMIS sports nutrition, BelieveFit lifestyle boutiques, Lorna Jane...
Helen Petras has two Top 5 Placings at the GNC London Championships! - DYNAMIS Athlete Helen Petras wins 1st place in Grandmasters Figure and 4th place in Open Figure at the OPA London Championships
... little cardio but had rigorous weight routines. My clean contest diet was supplemented with AMINOpulse for my weight training, IGNITION for fat burning (both in the morning and afternoon), and I also used...
Fiona, 'year in review'...
"Well, what an incredible year this has been! 2012 has been a year of progress, development, learning, personal achievements and...
If you've ever attended a bodybuilding show or admired the bodies of fitness models in magazines the first thing you notice is how great everybody looks. Physiques are dialed in and look...
... the link for more details).
Here are some ideas...
'Fit those jeans' Weight Loss Combo - IGNITION xT, AMINOpulse, HARMONIX 11Hz: IGNITION xT safely and effective raises the bodies metabolism and focus while AMINOpulse creates...
In the past 6 months I have found myself in a position I didn’t think I would be in prior to my introduction to DYNAMIS. I was at a point where I was getting comfortable in my daily routine...
... training, but BCAA supplementation can help to prevent DOMS from occurring.
Taking a high quality BCAA supplement, like AMINOpulse by DYNAMIS, can help to improve your training by preventing DOMS and muscle catabolism. Give it a try...
Welcome to the New Year. January is well under way and if you are like any people out there your New Year’s resolution was to get in shape. It’s a worthy goal that is often...
Squats, bench press, shoulder press, pull-ups, and bicep curls are all fairly standard components of training programs. So what’s the problem with this? There probably isn’t an issue...
... - When dieting, supplementing with BCAA’s will help prevent lean muscle tissue breakdown, and keep you anabolic. Use AMINOpulse by DYNAMIS pre and Post workout, and between meals for best results.
Greens Supplement - A concentrated greens...
On my off days, when I can’t get outside to sprint in the summer, or I’m just looking to change things up and I don’t have much time I’ll hammer out this circuit to get a...
“Hello Everyone. Not to rush Christmas and New Year’s along but our Weight loss challenge is right around the corner!!!!” - Launa...
In this day and age it’s important to not only know what you’re eating, but were it came from and how it was processed. DYNAMIS REFUEL s6k Advanced Recovery Matrix protein powder is...
HIIT or High Intensity Interval Training is a more robust form of the well-known or often used interval training. It is also called High Intensity Intermittent Exercise (HIIE) or Sprint...
Arm toning DROP SET workout!
Complete this workout as a circuit, performing each exercise back to back to achieve maximum muscle failure… BURN TO FIRM!!
Warmup: 2 min cardio of...
Get the Alpha Amino Stack+ today for only 109.99!
For a limited time we are offering DYNAMIS AMINOpulse: Branched Chain Amino Acid pill, HARMONIX 11Hz: rest and recovery matrix,...
